Please take a moment to visit the repo where some of your concerns are addressed on the repo card itself.
2nd; publishing all the metrics at each step would be both exhausting and worse confusing.
I don't follow what you mean by "cheap" ; as a heretic [step] you usually lose 2-4 points on some metrics.
So the comparison of "heretic" vs "non-heretic" is even STRONGER ; the fairer one would be "heretic base" to "heretic tuned" which would likely show even greater change / improvement.